Nootropics and Hisbiscus

What is Hisbiscus?

It's a flowering plant, almost grows in most of parts of the world, it is also used in medicine, Indian Ayurveda describes and uses in medicine, it's not a much-studied plant.

What is Hisbiscus tea?

Hisbiscus tea is very popular in some parts, which is made by boiling the steeping parts of the plant in water, it has a flavor very close to cranberries that can be taken hot or cold. research has indicated that the tea provides very good health benefits,(1),(2),(3)

Let's see 

nootropics and hibiscus

                             

What are Hisbiscus health benefits? 

1,:- Hisbiscus  is very rich in antioxidants 

In research studies, it is reported that leaves extract possesses potent antioxidant properties. 

2,:-May lower blood pressure 

One of the most important benefits,  that it lowers blood pressure,  not only systolic but also diastolic blood pressure

 3,:May lower blood fat, and cholesterol 

It reduces bad, LDL, cholesterol,  also triglycerides, and also increase good, HDL, cholesterol,  however  still more research is needed 

4,:-May help liver

It helps in the fatty liver, it increases the drug-detoxifying enzymes in the liver.

5,:-May help in weight loss

It reduces, body weight, body fat, body mass index, hip to waist ratio

6,:-May prevent Cancer

It possesses very powerful anti-cancer activities,  in inhibit stomach cancer cell growth by 52%, also prevent most of the cancer from spreading. 

.7,:-Antibacterial activities 

It has antibacterial properties,  and it inhibits the growth of  bacteria,(4) 

Does it helpful as nootropics? 

Nootropics fact is that this hibiscus is very powerful nootropics at the same time it's available almost everywhere in a different part of the world and it is remarkable, and it's very effective as for as about nootropics application concerned, it already used in a number of formulations meant for supplements

What is a negative impact? 

Most of the research  has been done on rats, not on humans, more research  is needed 

What is the best way to use it?

Today it is also available in tea bags, it can be used as tea, and sugar, lime, and honey can also be mixed and used.

So, where it stands from the Nootropics Facts point of view?

It's available in tea bags also as dried leaves, and you can still think of a plant in your home in a pot, after all its beautiful flowering plant, you can try its tea if necessary mixed with tea or green tea, or matcha, all have good activities in the area of nootropics, it's very easy to plan and it's really too good for overall health along with nootropics activity